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Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be healthier with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tropical pineapple upside down pancakes recipe. You can cook tropical pineapple upside down pancakes using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tropical Pineapple Upside Down Pancakes:
- Provide 1.5 cups All purpose flour
- Take 1-tsp Baking soda
- Provide 1 tsp Baking powder
- Take 1/2 cup Brown sugar
- Get 2 Eggs
- Provide 1 cup Coconut milk
- Use as needed Melted butter
- Get 1 tsp Vanilla extract
- Get 1/4 tsp Cinnamon powder
- Use as needed Extra butter for your griddle
- Get 1 1 sliced pineapple
- Get as needed Raspberries/maraschino cherries
- Use 1/2 cup Roasted sweet coconut flakes
Steps to make Tropical Pineapple Upside Down Pancakes:
- In a large bowl, whisk together all the dry ingredients- all purpose flour, baking powder, cinnamon powder, & brown sugar until well combined. Add in the eggs, coconut milk, melted butter, & vanilla extract. Mix well to form a lumpy batter. Heat a pan and melt the butter. Add a slice of the pineapple ring to center of pan. Sprinkle the top of pineapple with a little of the brown sugar. Cook the pineapple ring until lightly caramelized on one side. Gently flip the pineapple.
- Fill the core of the pineapple with a raspberry or cherry. Pour about ¼ of a cup of the prepared batter over the pineapple ring. Cook until bubbles form and the edges start become golden brown and crisp. Carefully flip the pancake with the pineapple ring and raspberry. Cook until golden brown and crisp on the other side. Remove the pancake and place in a serving plate with the pineapple side up. Repeat the process with the remaining batter and pineapple rings until all pancakes are done.
- Garnish with roasted coconut flakes & more raspberries. Serve with pineapple syrup, maple syrup, or honey and enjoy!
Thus, pineapple upside-down pancakes were born. To be honest, this breakfast took a while to get just right. First, we wanted to give the pancakes more of a cake-like flavor, borrowing the base. Rumble / Delicious Recipes — Want to add a little tropical flavor and fun to your breakfasts? It's easier than you might think, and it's taking inspiration from an island-flavor dessert: pineapple upside-down cake!
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