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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banana Bread:
  1. Use 4 bananas, overripe
  2. Take 2 eggs, beaten
  3. Use 250 g flour
  4. Take 100 g brown sugar
  5. Get 60 g softened butter
  6. You need 1 teaspoon baking soda
  7. Get 1 teaspoon salt
  8. Use 30 g pecan nuts
Steps to make Banana Bread:
  1. Preheat oven to 185°C, lightly grease a loaf pan
  2. Mix flour, baking soda, and salt.
  3. In separate bowl, mix butter and sugar. Stir in eggs, mashed banana, and nuts.
  4. Pour banana mixture into flour mixture and stir. Pour batter into loaf pan and bake for 75 minutes, or until a toothpick comes out clean.

When baking with bananas, use ones that are ripe (or even overripe) to yield the best flavor. If you have a day or two to spare, place bananas and an apple, avocado, peach or tomato in a brown paper bag and keep on your counter. The best bananas to use for banana bread are those that are over-ripe. The yellow peels should be at least half browned, and the bananas inside squishy and browning. In a large bowl, whisk together flour, sugar, baking soda, and salt.

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