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Banana pancakes
Banana pancakes

Before you jump to Banana pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, just making some modest changes can positively impact day-to-day eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana pancakes recipe. To make banana pancakes you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Banana pancakes:
  1. Provide 2 cups all purpose flour
  2. Provide 3 over ripe bananas
  3. Prepare 1 tbsp baking powder
  4. Provide 1 and 1/2 cup of milk
  5. Get 1 tbsp vanilla essence
  6. Use 1 tsp cinnamon powder
  7. Use 3/4 cup sugar
  8. You need 2 eggs
Instructions to make Banana pancakes:
  1. Mix the flour, cinnamon, baking powder and sugar in a bowl then put it aside
  2. In a separate bowl,mash the bananas till almost smooth then mix in the eggs and milk then whisk
  3. Pour the banana mixture into the flour mixture and whisk till smooth
  4. Scoop your mixture according to the size of pancakes you desire and cook until golden brown

Mix the dry ingredients (flour, sugar, baking powder, salt) in another bowl. Place banana in a mixing bowl and mash into a smooth paste with a potato masher. These pancakes are gluten-free and dairy-free — they really are made with just bananas and eggs, no tricks. It seems like you'd just end up with scrambled banana-eggs (yuck), but the final product truly resembles a pancake. Piping hot and golden brown, with crispy edges.

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