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Before you jump to Panner kofta Two in one gravy recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We are all aware that consuming healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to panner kofta two in one gravy recipe. You can cook panner kofta two in one gravy using 13 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Panner kofta Two in one gravy:
- Prepare 1/2 cup boiled potatoes
- Prepare 1 cup palak puree (blanched)
- Use 1 cup Tomato puree
- Use 1 cup onion,garlic puree
- Get 1 Tbsp kaju
- Take as required Spices
- Use 1 tsp. red chilli powder
- Provide As per taste Haldi and salt
- Use 1/2 tsp. kitchen king masala
- Take 1 tbsp oil +butter
- Get 75 grams grated paneer
- Provide As Required Finely chopped dryfruits to stuff
- Take 1 tbsp bread crumbs
Steps to make Panner kofta Two in one gravy:
- Take boiled potatoes add salt+some bread crumbs and mix well.
- Make a ball of potatoes mixture, flatten it put paneers dry fruit in the center and then pack it.
- Make a role,
- Deep fry it
- For the gravy:- Heat oil and butter
- Add onion and garlic puree, cook it well.
- Add Tomato puree cook it well.
- Add all spices let it cook our gravy is ready.
- Blanch palak in hot water,(grind with green chillies)
- Make puree
- Take half cooked gravy (which we have maked) then add palak puree.our green gravy is ready.
- In a plate put orange gravy in half and green gravy in half.place kofta
- Garnish and serve
Mashed paneer and potatoes made into succulent balls and deep-fried. The balls are then doused in a flavourful spinach gravy. Garnish with cream and serve with your choice of roti or rice. An innovative paneer curry recipe to try at your next dinner party, paneer kofta saagwala can be real crowd pleaser! If serving vegetable kofta gravy with chapatis or rotis, then keep the gravy slightly thick.
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