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SW-Friendly Meatball Pasta Bake
SW-Friendly Meatball Pasta Bake

Before you jump to SW-Friendly Meatball Pasta Bake recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are very mindful that having healthy snacks can help us feel better in our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you can reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without minimizing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sw-friendly meatball pasta bake recipe. To cook sw-friendly meatball pasta bake you need 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make SW-Friendly Meatball Pasta Bake:
  1. Prepare 700 g pack of turkey mince
  2. You need 100 g frozen quorn mince
  3. You need 50 g quinoa (cooked and drained)
  4. Get 2 tins chopped tomatoes
  5. Provide 1 red pepper, chopped (optional)
  6. Provide 1 tsp chilli flakes
  7. Take 2 cloves garlic
  8. Use 50 g breadcrumbs
  9. Use 2 large white onions
  10. Prepare 1 tbsp mixed herbs
  11. You need 3 tbsp fat free yoghurt
  12. Prepare 40 g low fat cheddar cheese
  13. Get 1 Knorr chicken stock pot
  14. Use 200 g dried pasta
Steps to make SW-Friendly Meatball Pasta Bake:
  1. To make the meatballs: Combine the quinoa, quorn and turkey mince in a bowl.
  2. Add the chilli flakes, 1 chopped garlic clove, breadcrumbs, 1 chopped onion. Bring everything together, moulding into small balls, approx. the size of a golf ball (size is up to you).
  3. Place the meatballs in a large baking tray & bake in the oven on Gas mark 6/400F/204C for 10 mins. Drain off the fat and turn the balls. Cook for a further 10 mins.
  4. While the meatballs are baking, fry the other onion, garlic clove & peppers (if using) until softened.
  5. Add the mixed herbs, tinned tomatoes, stock pot and season with S&P. Simmer gently while cooking the pasta in a separate pan.
  6. Combine the tomato mixture with the pasta. Pour the tomato pasta mixture into the baking dish with the meatballs.
  7. Top with dollops of natural yoghurt, evenly distributed around the dish (these serve to replicate mozzarella). Grate cheddar over the top & season with S&P.
  8. Return to the oven until the cheese melts and begins to turn golden.
  9. Serve with a large salad full of SW speed.

Season with salt to taste; stir. This cheesy baked meatball casserole is simply the best! You get perfectly baked meatballs that soak in the sweet, garlicky marinara. Topped with melty, gooey, cheese served on warm fresh rolls or on the side of your favorite pasta and you have a simple dinner that the entire family will enjoy. Cook pasta in a large saucepan of boiling salted water following packet directions.

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