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Caprese Chicken
Caprese Chicken

Before you jump to Caprese Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to caprese chicken recipe. You can have caprese chicken using 4 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Caprese Chicken:
  1. Get chicken, either thighs or thinly-sliced breast
  2. Get enough tomatoes for thick slices to cover the chicken pieces
  3. Prepare mozzarella cheese, in log form
  4. Take fresh basil
Steps to make Caprese Chicken:
  1. A word on ingredients: You want thin slices of chicken and tomatoes which will produce slices that just cover the chicken. The chicken pieces should be about the size of your palm or a bit smaller. For the mozzarella, don't use the fresh stuff- the moisture will result in the end product swimming in water.
  2. Preheat the oven to 350 and get some olive oil going in a skillet.
  3. Slice the chicken if necessary and start it frying in the olive oil. The objective is to get it crisp on the outside. You can season it if you like- I use McCormick Garlic and Herb.
  4. Slice the tomatoes and mozzarella such that each slice will just about cover a piece of chicken. Make these slices a bit thicker than you'd think.
  5. Once the chicken is crisp on the outside, spray a baking dish with cooking spray and move the chicken to it.
  6. On each piece of chicken, place a slice of tomato and a slice of mozzarella on top of that.
  7. Bake at 350 and slice some basil while you're waiting. You could also sautee a vegetable in the oil from step 3- leftover bits of tomato are always a winner here, especially if you're using romas..
  8. The cheese will melt down over the tomato and chicken. Take it out when the cheese starts bubbling on top; this will take 10-15 minutes, but don't be afraid to take it out early if the cheese is bubbly.
  9. Sprinkle the chopped basil over the still-hot cheese and wait a few minutes for it all to cool and the cheese to congeal.
  10. Slice sections of melted cheese out of the bottom (this is why we used non fresh mozzarella and sprayed the dish) and serve!

THE SAUCE IS EVERYTHING Baked Caprese Chicken with Italian seasoned chicken breast, sweet oven roasted tomatoes, savory balsamic vinegar, and melted mozzarella cheese. Caprese chicken or chicken caprese is an Italian-inspired chicken dish made with the following ingredients: tomatoes, fresh mozzarella, herbs, olive oil, and vinegar. It's an easy Italian recipe that can be cooked in a variety of ways, but this version is baked. Top each chicken breast with a slice of mozzarella and a few slices of tomato. Chicken caprese uses the ingredients in a caprese salad and cooks them in a skillet with chicken.

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