Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Bruschetta and Spinach Chicken Thighs recipe here. We also have wide variety of recipes to try.
Before you jump to Bruschetta and Spinach Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bruschetta and spinach chicken thighs recipe. To make bruschetta and spinach chicken thighs you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Bruschetta and Spinach Chicken Thighs:
- You need 6 boneless and skinless chicken thighs (trim extra fat)
- Get 1 tbsp olive oil, extra virgin
- Prepare 2 tbsp Italian seasoning of choice(I used Tuscan Italian perfect pinch by McCormick)
- Provide 1 salt and pepper to taste
- Prepare 1 1/2 cup store bought bruschetta (or be fancy shmancy and make your own)
- Provide 2 tbsp balsamic vinegar
- Prepare 4 cup fresh baby spinach
Instructions to make Bruschetta and Spinach Chicken Thighs:
- In a large sautee pan, heat oil and add chicken that has been coated with the seasoning, salt and pepper. Make sure both sides are cooked to a nice golden brown. I cooked mine for roughly 5 minutes on each side.
- Add bruschetta, balsamic and Spinach. Continue to cook for 5 minutes on medium. Spinach will wilt.
- Remove chicken to a serving platter and with a slotted spoon, remove bruschetta and Spinach and place on chicken. I served mine over barley but rice or pasta would pair well too!!
Chicken Thighs with Shallots & Spinach This moist and tender chicken comes complete with its own creamy spinach side dish! Once oil is hot, add chicken thighs, skin side down. Add some butter, onion, garlic, and red pepper to pan and sautee until onion is soft. Next, add some cream, cream cheese, chicken broth, and sun-dried tomatoes and simmer until thicker. Sprinkle with some Parmesan cheese and spinach.
If you find this Bruschetta and Spinach Chicken Thighs recipe helpful please share it to your friends or family, thank you and good luck.