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Garlic Parmesan Chicken Thighs
Garlic Parmesan Chicken Thighs

Before you jump to Garlic Parmesan Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to garlic parmesan chicken thighs recipe. To cook garlic parmesan chicken thighs you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Garlic Parmesan Chicken Thighs:
  1. Provide 2 boneless chicken thighs
  2. Take 1 cup all purpose flour
  3. Get 1 1/2 tsp seasoned salt
  4. You need 1/4 tsp cayenne pepper
  5. Use 1/8 tsp black pepper
  6. Get 1/4 cup butter
  7. Prepare 2 tsp garlic powder
  8. Take 2 tbsp parmesan cheese
  9. You need Parsley for garnish (if desired)
  10. Use Oil for frying
Instructions to make Garlic Parmesan Chicken Thighs:
  1. Pre heat oven to 350 degrees.
  2. Stir together all purpose flour, seasoned salt, cayenne pepper and black pepper.
  3. Dredge thighs in flour.
  4. Heat oil in either a deep fryer or a large pan. Deep fry thighs for about 8-10 minutes. Drain on wire rack.
  5. Cook the thighs until they just begin to brown. Bake thighs for about 15-20 minutes or until chicken is cooked through.
  6. Prepare the sauce by melting the butter and the garlic powder in a small pan. When the thighs have finished cooking in the oven place thighs into a large bowl or on a plate. Stir in half of the parmesan cheese into the melted butter. Pour the melted garlic butter over the thighs until they're well coated on both sides.
  7. Serve the thighs by sprinkling the remaining parmesan cheese on top of the thighs.

In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture. Until you don't see any pink.

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