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Before you jump to Meringue cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can have meringue cookies using 6 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Meringue cookies:
- You need 1 egg white
- You need 50 gms castor sugar
- Use 1/3 tsp vanilla extract
- You need 1 cup Whipped cream
- You need 1 motichoor ladoo
- Get Pinch salt
Steps to make Meringue cookies:
- Beat egg white for about 2mins. After that add pinch of salt and beat another 1 minute.
- Divide the sugar into 3 portion. Add one portion and beat it 1 minute 2.
- Repeat the same procedure with the 2 and and 3rd part of the sugar.
- Beat it continuously until it turns into a foam texture and the peak can stand without falling.
- When it is done stop the beating.
- Add green colour and vanilla essence to this mixture. Put this mixture into a piping bag.
- Take a baking tray, line with butter paper. Squeeze out the mixture. Make a round with it, with a hollow space in the middle.
- Put the tray into preheated oven at 90 degree Celsius and bake for 1 1/2 half hours.
- Whipping the cream mix with icing sugar. Pour it in the piping bag and squeeze out the cream into the hollow meringue cookie.
- Place crushed motichur laddoo as topping. Ready fusion meringue cookie.
In the bowl of an electric mixer, add egg whites. Beat until foamy, then add cream of tartar and salt. Flattened meringue cookies are typically the result of too much air collapsing out of your meringues. To prevent this collapse, make sure that you have your egg whites at room temperature before you begin. Start whisking the egg whites in your mixer slowly until they are foamy.
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