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Before you jump to Lavender meringue cookies recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
We are very mindful that consuming healthy meals can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Try eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These nuts have quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you may not need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood increaser!
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lavender meringue cookies recipe. To cook lavender meringue cookies you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Lavender meringue cookies:
- Take 3 egg whites
- Provide 175 grams caster sugar
- Prepare 1 pinch salt
- Provide 2 tsp dried lavender flowers
- Provide 1 tsp cardamom
Steps to make Lavender meringue cookies:
- Preheat the oven to 110 ºC
- Cover a baking tray with baking paper and lightly grease the surface with oil.
- Grind the lavender flowers in a mortar.
- Beat the egg whites with the salt until stiff. Add the lavender and cardamom and beat until well mixed. Add the sugar bit by bit until it's all mixed in well and keep beating for another few minutes.
- Make small heaps on the baking tray using two spoons and bake for 90 minutes in the oven (give or take 30 minutes).
These cookies are simple and easy to make and with only three ingredients - egg whites, cream of tartar, and lavender sugar. If you're making the swirled meringues, use a clean paintbrush to paint to stripes of purple food coloring up the side of a piping bag. Remove from the oven and let the meringues cool completely. Sprinkle the "coins" with some lavender and pink peppercorns. I like lavender but it's powerful stuff.
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