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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient healthy snack, make sure you remember about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, however. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
A large variety of easy health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can have meringue cookies using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Meringue Cookies:
- Provide 4 Egg whites
- Provide 3/4 cup Granulated sugar
- Use 1 ml Food coloring
Steps to make Meringue Cookies:
- Separate eggs and keep the egg whites.
- Mix egg whites until fluffy and soft peaks then slowly add sugar many times.
- Add food coloring into French meringue.
- Pour the meringue into the plastic bag and cut out the bottom. Put in the fridge.
- Search , download and print templates out. I choose cloud , alphabet , rainbow , musical notes and gift tag. but you can choose what you want to make.
- Put the template on top of the baking pan. Cover with parchment paper or baking paper. Pipe the meringue follow the template line. Next put the template out and put the pan in the oven. Dry oven with the door closed.
- Bake at 140°F c for about 20 minutes. Then turn off the oven and let them rest in the oven for 3 hours.
- Put the meringue cookies in the plastic bag.
Meringue cookie recipes can turn out chewy because they are not baked long enough. Melt-in-your-mouth, homemade meringue is an ethereal delight, whether it's piled high on a pie, baked into crispy, cloud-like meringue cookies, or cradling fruit for a delicate Pavlova. Here are all the tips and tricks you need to whip up perfectly light and airy egg white meringue from scratch. Sprinkle with sanding sugar, if desired. Soft meringue is made with only a small amount of sugar and is used as a topping for pies and cakes.
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