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Before you jump to Meringue cookies recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Wholesome eating promotes a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Yogurt is a snack many people neglect. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a wholesome snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt unites perfectly with nuts as well as seeds. This reduces your sugar absorption without lowering the taste of your snack.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Meringue cookies:
- Prepare 1 egg white
- Provide 1/4 cup sugar
- You need 1/4 cup powder sugar
- Get 1/8 tsp cream of tartar
- Use 1/8 tsp vanilla extract
Instructions to make Meringue cookies:
- Combine all ingredients, color if wanted. Whip for 5-10 minutes.
- Bake on 180f for 2 hours/45minutes. (Depending on size, small ones bake 1HR, when the sound hollow they are done!)
- Leave in oven, turn oven off. (Bringing to room temp too fast causes cracking)
In a small bowl, mix sugars. In the bowl of an electric mixer, add egg whites. Beat until foamy, then add cream of tartar and salt. Flattened meringue cookies are typically the result of too much air collapsing out of your meringues. To prevent this collapse, make sure that you have your egg whites at room temperature before you begin.
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