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Oats and banana whole wheat pancakes
Oats and banana whole wheat pancakes

Before you jump to Oats and banana whole wheat pancakes recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

If you’re not allergic to nuts, try having some almonds! Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. Regarding almonds, however, they wont cause you to really miss a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood increaser!

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to oats and banana whole wheat pancakes recipe. To cook oats and banana whole wheat pancakes you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Oats and banana whole wheat pancakes:
  1. Use 1 cup roasted oats powder
  2. Take 1/2 cup whole wheat flour
  3. Get 1 tsp jaggery sugar
  4. Take 1/2 tsp cinnamon powder
  5. Provide 4 tbsp yogurt
  6. Get 1/4 tsp baking soda
  7. Take 1/4 tsp salt
  8. Use 1 tsp vanilla essence
  9. Provide 1 ripe banana mashed
  10. Take 1 tbsp butter
  11. Provide 1 cup milk
Steps to make Oats and banana whole wheat pancakes:
  1. Take a bowl.Add oats,wheat flour,jaggery,cinnamon yogurt, vanilla essence,salt, baking soda, butter & milk & make a batter of flowing consistency.
  2. Take a non stick pan. Add butter 1/4 tsp. Pour batter & make pancakes
  3. Serve them to your kids with banana, honey, strawberry 🍓, maple syrup

I made them with thinned yogurt instead of buttermilk, which I figure more people keep around, and they were great, but then, on a whim, I decided to replace the yogurt in. Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through. Serve with maple syrup/honey and fresh fruit. These banana pancakes are so fluffy, no one will guess they're made with whole wheat flour!

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