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Beetroot and cabbage farnkies
Beetroot and cabbage farnkies

Before you jump to Beetroot and cabbage farnkies recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This can be a problem, nevertheless, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to beetroot and cabbage farnkies recipe. To make beetroot and cabbage farnkies you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beetroot and cabbage farnkies:
  1. Use 1 cup grated beetroot
  2. Use 1 cup Cabbage
  3. You need 1 cup what flour
  4. You need Red chilli powder
  5. Take Salt
  6. Get Red chilli sauce
  7. Take Soy sauce
  8. Get Vinegar
Instructions to make Beetroot and cabbage farnkies:
  1. Mix grated beetroot, wheat flour, salt, 1 tsp oil, red chilli powder. Add water to make a dough. Roll into chapaties. And roast nicely by applying oil on both the sides.
  2. Fo filling heat oil in a pan. Add cabbage, green bell pepper, chilli sauce, soy sauce, vinegar. Cook completely.
  3. Add filling in the centre of the chapaties. Fold both the sides in the shape of Frankies. Shallow fry them into a pan till becomes crispy.
  4. Enjoy!

Cook gently until onions become soft then stir in celery, carrots, and cabbage. Add potatoes and beetroot to the pan and season with black pepper and dill. Stir in cider vinegar, honey, and tomato puree. Shred cabbage using a mandolin (with the thin setting), the slicer attachment of a food processor, or a large, sharp knife cutting as thinly as possible. Remove ends of beets and any dry or rough areas of the skin.

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