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Coconut Beetroot Burfi
Coconut Beetroot Burfi

Before you jump to Coconut Beetroot Burfi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to coconut beetroot burfi recipe. To cook coconut beetroot burfi you only need 9 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Coconut Beetroot Burfi:
  1. Take 1 1/2 cup Fresh Coconut
  2. You need 1 cup Beetroot
  3. Take 1/2 cup Sugar
  4. Get 1 tbsp Mixed nuts powder
  5. Take 6 strands Saffron
  6. Use 1tsp Cardamom powder
  7. Take 3 tbsp Ghee
  8. You need 10 Cashewnuts
  9. Prepare 1 cup Water
Instructions to make Coconut Beetroot Burfi:
  1. Grate coconut.
  2. Peel and grate beet root.
  3. Put pan on the gas add ghee and roast beetroot for 15 min.
  4. Put another pan on the gas and add grated coconut then roast it for 7 min.
  5. Grind nuts.
  6. Make one string syrup with water, sugar and saffron.
  7. Mix beetroot and coconut in sugar syrup.
  8. Add cardamom powder and powdered nuts.Add little ghee also.
  9. Mix it well till it leaves the surface of pan. Switch off the gas.
  10. Prepare one greased thali.
  11. Spread the mixture and keep it in the fridge for two hours.
  12. Cut into desired shape.
  13. Serve. Can be kept for a week.

It is a healthy sweet choice for your sweet carving. As far as Beetroot is a dark red vegetable with a sweet taste that has been linked with better stamina, improved blood flow and lower blood pressure. In a mixie, add coconut and grind it coarsely. Add grated coconut, sugar and keep stirring. This Beetroot coconut burfi from our innovative kitchen is unique in nature, vibrant in color, yummy in taste and finally "YES" for healthy.

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