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Before you jump to Beet salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beet salad recipe. You can cook beet salad using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Beet salad:
- Provide 2-3 beetroots diced
- Get 1 green apple diced
- You need 1 lime
- Get 2 tbs honey
- Take 2-3 tbs plain Greek yogurt
Steps to make Beet salad:
- In a pot boil the beetroot’s till tender
- Now take the beets out and dice them in to small cubes. I’m sorry I did not get too many pics at this recipe I was in a rash
- Now dice the apple
- At this point put the apple and beetroot’s in to a small bowl
- Add yogurt honey and 1/2 a lime juice and stir
- Enjoy (καλή όρεξη)
Place equal amounts of beets over the greens, and top with dabs of goat cheese. Drizzle each plate with some of the dressing. Divide greens onto plates, then sprinkle with beets, walnuts and goat cheese. (The reason you don't just mix it all together in a salad bowl is that the beets would cause the whole salad to turn pink.) Fold foil around beets, sealing tightly. Open foil carefully to allow steam to escape. When cool enough to handle, peel and slice beets.
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