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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tomato beetroot basil soup recipe. You can cook tomato beetroot basil soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Beetroot Basil soup:
- Take 5-6 tomatoes
- Get 2 tbsp chopped onion
- Use 4-5 garlic flakes
- Use 1/4 inch ginger
- Provide 1-2 beetroot
- Use Handful basil leaves
- Use Pudina for serving
- Prepare 1 Cup Boiled corn kernels
- Provide 1 tbsp butter or Olive oil
- Provide to taste Salt
- You need 1 tsp sugar
- Prepare 1 tsp black pepper powder
Steps to make Tomato Beetroot Basil soup:
- Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
- Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
- Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
- Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
- To feel safe and warm on a cold wet night, all you really need is soup.”
View top rated Basil tomato soup recipes with ratings and reviews. Beetroot And Tomato Soup Quickie, Dressed Up Tomato Soup, Basil Tomato Basil Tomato Soup - All Recipes.. that it was published in the school newsletter,' relates Sarah Perkins of Southlake, Texas. 'I serve the rich soup. This tomato basil soup recipe is perfect as a main dish, appetizer, or side. We are not loading any diary products into this soup. Talk about tomato soup in it's purest form!
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