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Channa gravy
Channa gravy

Before you jump to Channa gravy recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional condition can often be lifted by simply eating almonds.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to channa gravy recipe. You can cook channa gravy using 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Channa gravy:
  1. You need White channay 2 cups soaked overnight
  2. Take Pyaz 1 pisi hui
  3. You need Pyaz 1 slice cut
  4. Prepare 3 Tematar
  5. Provide 2 tsp Zeera
  6. Get 8 Saboot kali mirch
  7. Get Ajwain half tsp
  8. Provide Dry meethi leaves 1 tsp
  9. Take 2 tsp Lal mirch pwdr
  10. Get Haldi half tsp
  11. Use 2 tsp Pisa dhanya
  12. Get 1 tsp Garam masala pwdr
  13. Use 4 tbsp Dhai
  14. You need 2 cups Pani
  15. Provide Salt
  16. Get 2 tsp Hara dhanya chopped
  17. Get 1 Hari mirch
  18. Get 1 tsp Lemon juice
  19. Use 1 tsp Kalonji
  20. You need 1 tsp Lehsan paste
Steps to make Channa gravy:
  1. Subse phele chano ko wash kar k boil k alag rakh lein ab ek pateeli me oil dalien pyaz brown karen r nikal lein.
  2. Ab tematar ki skin remove kar k brown pyaz k sath paste bana lein.r zeera r kali mirch ko bhon k pees lein.
  3. Oil me lehsan paste dal k bhone ache se r phir pisi pyaz dal k 10 mins bhone.
  4. Tematar paste r saray masalay dal k ache se bhone r dhai add kar k oil alag hone tak bhone.
  5. Phir channay add karen r 2 cups ya jitni apko gravy rakhni hai pani dal k halki flame pe 15 min cook hone dein.
  6. Ab baki k ingre lemon juice,dhanya wagera dal k halki anch pe hi cook hone dein jab tak gravy thori thick r oil uper na ajaye.
  7. Serve karte hue uper hari mirch adrak dal k roti k sath serve karen.

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