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Smoky schezwan Fried Rice
Smoky schezwan Fried Rice

Before you jump to Smoky schezwan Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to smoky schezwan fried rice recipe. You can have smoky schezwan fried rice using 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Smoky schezwan Fried Rice:
  1. Provide 1 &1/2 cup semi cooked rice
  2. Get 1/4 cup spring onions
  3. Use 1/2 cup finely chopped carrot
  4. Get 1/2 cup finely chopped capsicum
  5. Take 1/2 cup finely chopped beans
  6. Use 1/2 cup finely chopped cabbage
  7. Provide 1 tsp finely chopped green chilli gingergarlic
  8. Get 2 tsp scheswan sauce
  9. Take 1/2 tsp soya sauce
  10. Provide 1 tsp red chilli powder
  11. Take 1/2 tsp black pepper powder
  12. Provide 2 tbsp oil
  13. Prepare as required Salt
  14. Prepare 1 piece Charcoal
  15. Prepare 1 tsp carom seeds
  16. Use 1 tsp ghee
Steps to make Smoky schezwan Fried Rice:
  1. Gather all finely chopped veggies in a plate.
  2. You can use the cooked rice or fresh semicooked rice.it's up to u. I have used semicooked par boiled rice.
  3. Heat a wok on high flame..add oil,finely chopped green chilli ginger garlic onion..cook till raw smell evaporates
  4. Now add finely chopped veggies one by one.cook on high flame.
  5. Add red chilli powder,schezwan sauce,black pepper powder,soya sauce,salt.
  6. Now add semi boiled rice and mix all the ingredients well.
  7. Cook the rice on high flame,sprinkle green spring onion on the top.
  8. For giving a smoky taste,heat charcoal until red place cabbage leaf on the rice.arrange charcoal on the cabbage leaf,sprinkle carom seeds and spoon of ghee on the top..close the lid for 10 min.
  9. Ready to serve fried smoky schezwan rice..

Schezwan Fried Rice is a Indo Chinese recipe. When I made schezwan sauce at home I atonce listed down the recipes that I wanted to try using it , hence the line up of schezwan recipes 🙂 I have given alternate if you don't have homemade schezwan sauce in hand in my notes section so check it out. Schezwan Fried Rice - Indo Chinese Recipe. Basically schezwan pepper is used to make this rice spicy. But it is not available easily.

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