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Before you jump to Quick smoky fried rice😊 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick smoky fried rice😊 recipe. You can have quick smoky fried rice😊 using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Quick smoky fried rice😊:
- Take 2 cups boiled rice wit 1 tbsp salt n 1 tablespoon oil
- Provide 4-5 slit green chillies,1 breast of chicken (cut cubes)
- Take 1 block chicken maggi cube
- Use 2 tbsp garlic 1 tbsn ginger
- Get 4 eggs,1 small onion,1 cup spring onions chopped,2 tbsp
- Prepare Chilli sauce,3 tbsp soya sauce.oil n salt acc to taste,
- Prepare 1 tbsn vinegar n 1 piece of coal
Steps to make Quick smoky fried rice😊:
- First boil the rice(u can also take leftover rice)now cut all finely chillies,onions,garlic,ginger. Now take 4 tbsn oil add all n mix then add chicken pieces n 1 cube of maggi mix well n cook till done.
- Now put rice over it add the sauce n VINEGAR n mix n keep on low FLAME. Now take eggs fry them wit little salt then add the FRIED eggs n spring onions to the mixture.mix well
- Now take one coal n burn it now put on foil n put 1 tsp of oil n immediately put between RICE n cover the vessel. This will give u smoky rice.serve wit fried chicken/LOLLIPOPS etc
Try cooking the rice a day in advance so it is easy to stir fry. Place the rice into a fine sieve and wash with water to remove excess starch. Then reduce the heat to medium and cook until you can see the rice grain starting to rise above the water. Then cover with a lid that is slightly ajar to let some of the steam escape. Fried Rice is most simple and delicious dish, which is extremely easy-to-cook.
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