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Before you jump to Upside down apple pancakes recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a challenge because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to upside down apple pancakes recipe. To cook upside down apple pancakes you need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Upside down apple pancakes:
- Use 1 cup wheat flour
- Take 1 tsp baking powder
- Prepare 1/2 tsp cinnamon powder
- You need 2 tbsp sugar
- Provide 1 cup milk
- Provide 1/2 tsp vanilla essence
- Take 1 tsp oil
- Get 2 tsp melted butter
- Provide 1 pinch salt
- Prepare 1 Apple (medium)
Instructions to make Upside down apple pancakes:
- Take the apple and rinse well, then thinly slice the apple in round shape, then soak all the apple slices in salty water and keep aside
- In a mixing bowl, take wheat flour, baking powder, cinnamon powder, sugar and salt, mix well
- Next add milk, oil, vanilla essence, and melted butter, gentle mix everything and keep aside and allow to rest for 10 minutes
- Heat a nonstick pan, when the pan is heated grease the pan with butter and pour 1 ladle full of batter and allow the batter to spread on it's own
- When bubbles start to form on top, then immediately place an apple slice (take out from salty water and rinse in normal water before putting on the pancake)
- Cook for 1 minutes more, then carefully flip the pancake and cook the other side until golden brown, transfer to the serving platter and serve as a healthy breakfast
- Note….. Combination for salty water is 1/4 tsp salt in 1 cup water
Place apples, cinnamon, and half of sugar with butter to saute. While the apples cook, mix flour, salt, half of sugar, vanilla, eggs, and milk together with a wisk until light. Add apples, brown sugar and cinnamon; toss to coat apples. (Pan will be very hot.) In a small bowl, combine the apple, cinnamon and Sucanat (or brown sugar). Toss with a spoon until all the slices are coated. Giant Baked Upside-Down Apple Pancake A perfect weekend breakfast or dish for a brunch crowd.
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