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Onion fried beef patties
Onion fried beef patties

Before you jump to Onion fried beef patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin because it is a superb source of vitamin E. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to onion fried beef patties recipe. To cook onion fried beef patties you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Onion fried beef patties:
  1. Take 1 1/2 lb ground beef
  2. Provide 1 large onion chopped
  3. Get 1 tbsp Worcester sauce
  4. Take 1 each egg
  5. Get 1 cup bread crumbs
  6. Take 1 tsp garlic powder
  7. Use 1 tsp onion powder
  8. Prepare 1 salt and pepper to taste
  9. You need 2 tbsp oil
Steps to make Onion fried beef patties:
  1. Combine a quarter of chopped onion to beef and mix
  2. Combine Worcester sauce,egg,breadcrumbs and seasoning to beef and mix.
  3. Form beef into size of choice patties.
  4. Add oil to pan and heat on med high. Add remaining onions and once onions start to sizzle add patties on top of onions
  5. Brown patties on each side (4-5) mins.each side.
  6. Reduce heat to med. Add all patties and simmer about.15 mins
  7. Add all patties cover and simmer about 15. Mins flipping halfway through.

Serve these Swedish Patties with the onions on top and the vegetables of your choice. In the sample picture I used corn, carrots, broccoli and pumpkin (note, my patties did not stick together. A spiced beef filling wrapped in a bright pastry dough, Jamaican beef patties make a flavorful dinner or even an afternoon snack! Jamaican Beef Patties - Thin, flaky and buttery yellow crust with a mighty seasoned curried beef filling. Make a big batch because this Jamaican beef patty will disappear fast!

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