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Before you jump to Salmon or Tuna Patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to salmon or tuna patties recipe. You can cook salmon or tuna patties using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Salmon or Tuna Patties:
- Take 15 Oz. Salmon or Tuna
- You need 1/4 Cup Chopped Onions
- Get 1/2 Cup Seasoned Bread Crumbs
- You need 1 Egg
- Get 1 Tbsp Olive Oil
- Prepare Salt and Pepper to your liking
Instructions to make Salmon or Tuna Patties:
- Shred the salmon or tuna (canned would work fine just be sure to drain first) then incorporate remaining ingredients in a medium bowl
- Hand create the patties to your liking.
- Lightly coat pan with olive oil and place over medium-low heat.
- Cook both sides of the party until browned.
Fresh Salmon Cakes with Spicy Mayo. Salmon has comparatively more calories and fats while tuna is richer in protein. S. is more than twice that of salmon. Tuna and salmon are two of the most popular seafood choices. This article examines these two types of fish, so you can decide which might be best for you.
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