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Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Wholesome eating promotes a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Try eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state can often be lifted by just eating almonds.
A large assortment of quick health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to banana pancakes recipe. You can have banana pancakes using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Banana Pancakes:
- Get 75 g oats
- You need 2-3 ripe bananas
- You need 2 eggs
- Get 1 tbsp cinnamon
- Use 1 tsp vanilla extract
- Use 1 tbsp brown sugar
- Use Milk
- Get Butter for frying pan
Instructions to make Banana Pancakes:
- In a jug, combine the eggs, vanilla extract, brown sugar, oats and cinnamon
- Smash the bananas with a fork and add to the pancake batter
- Add milk until desired consistency is achieved
- Once all ingredients are combined, heat pan with a little butter then fry the batter for a few minutes each side to create the pancakes
- Serve as they are or with your favourite pancake topping
Mix the dry ingredients (flour, sugar, baking powder, salt) in another bowl. Top pancakes with banana slices and maple syrup to serve. How to Make Banana Pancakes Most everyone has leftover ripe, spotty bananas from the week — a little too ripe to enjoy as is, making them perfect for a quick batch of weekend pancakes. Throw your ripe bananas into a mixing bowl and mash. These pancakes are gluten-free and dairy-free — they really are made with just bananas and eggs, no tricks.
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