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Easy Tummy Soup
Easy Tummy Soup

Before you jump to Easy Tummy Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, with regards to eating between snacks. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Yogurt is a snack a lot of people neglect. Eating yogurt in place of a wholesome larger lunch is not a good idea. You can not beat yogurt any time it comes to a nutritious snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to easy tummy soup recipe. You can have easy tummy soup using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Tummy Soup:
  1. Provide 2 small yellow onions
  2. Get 1 tsp virgin olive oil (not extra virgin)
  3. Provide 6-9 carrots (size is the factor, roughly 1.5-2 cups medium chop)
  4. Provide 6 medium yellow waxy potatoes, medium chop
  5. Prepare 8 cups vegetable broth
  6. Get 4 cups water
  7. You need 1 tub concentrate vegetable stock (Swanson)
  8. Prepare 2 whole Bay leaves
  9. Use 1 tsp + 1.5 tsp ground ginger
  10. Take 1/2 tsp + 1 tsp ground turmeric
  11. You need 1-1.5 tsp salt (to taste)
  12. Use 1 rotisserie chicken, deboned, fat and skin removed, chopped
  13. Provide 8-9 thinly sliced sweet onions
Instructions to make Easy Tummy Soup:
  1. Utilizing a large deep skillet, medium heat, warm your olive oil until it ripples, then add your yellow onion. Toss with the oil gently and then move it to the sides of the pan to allow for a slower cook, until semi-transparent.
  2. Add chopped carrots and potatoes to the onion/oil mixture, toss to coat.
  3. Add 1 tsp ginger, 1/2 tsp turmeric and 1 tsp salt to carrot, potato mixture. Stir, add 1 cup of the vegetable broth and cover. Reduce heat to a low medium.
  4. In a large pot and the remaining broth, water, concentrate stock, Bay, ginger, and turmeric. On bring to a quick rolling boil over high heat, then reduce to a medium.
  5. Once your broth has hit a rolling boil, stir your vegetables and taste a potato. If it's softened through make any adjustments needed to the salt you wish. Add the chicken and stir.
  6. Add the chicken mixture to the broth slowly.
  7. Add the sweet onions and cook for an additional 5 minutes to soften them.
  8. Remove the bay leaves and serve with ginger ale!

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