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Before you jump to Lauren's Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
One of the most popular snack foods is low fat yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt makes a amazing snack, nonetheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lauren's mashed potatoes recipe. You can cook lauren's mashed potatoes using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Lauren's Mashed Potatoes:
- Get 6-7 red potatoes (cut how you like them)–> I leave skins on
- Provide Water
- Provide 1-2 chicken bullion cube
- Provide Small yellow onion (diced)
- You need 1/2 tsp garlic powder
- Provide 1/2 tsp salt (I use Pink Himalayan)
- Use 1/8 tsp black pepper or more to taste
- Prepare 2 sticks salted butter
- Take 1 cup milk
Steps to make Lauren's Mashed Potatoes:
- Scrub and rinse your potatoes.
- Boil water in pot. Add potatoes and add a dash of salt, onion and chicken bullion cube. Remember add just enough water so that the potatoes are covered.
- Let the potatoes boil.
- Check with a fork to see if they're done. If they're done drain them.
- In a separate pan add your 2 sticks of butter and your 1 cup of milk let it boil.
- Put potatoes back in pot and in four increments pour your butter and milk mixture in your potatoes. Mash=pour, mash=pour, mash=pour, mash=pour. Keep mashing until desired consistency.
- Now add your garlic powder. Add more salt and black pepper till your taste buds are satisfied.
- Stir and ENJOY!!!
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