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Chicken and Salad
Chicken and Salad

Before you jump to Chicken and Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Enjoying healthy foods makes all the difference in the way you feel. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.

For anybody who is not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Having said that, you may not need a nap after eating almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds frequently give a general increased feeling of well-being.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken and salad recipe. You can cook chicken and salad using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Chicken and Salad:
  1. Prepare Chicken—————
  2. Take 2 chicken thighs skin on bone in
  3. Provide 2 tablespoons tomato ketchup
  4. You need 2 tablespoons honey
  5. You need 1 teaspoon dried yellow mustard powder
  6. Provide 1 teaspoon salt
  7. Prepare 1 teaspoon granulated garlic powder
  8. Prepare 1 teaspoon ground paprika
  9. You need 2 tablespoons extra Virgin olive oil
  10. Get Salad———————–
  11. Prepare To taste your favorite salad dressing
  12. Take 2 cup heart of romaine lettuce
  13. Provide 4 cup salad mix your favorite
  14. Get 2/3 cup granola your choice
  15. Provide 1 cup sliced grape sized tomatoes
Steps to make Chicken and Salad:
  1. Preheat oven 400 degrees Fahrenheit
  2. Heat a skillet very hot with oil. Season the chicken with salt, garlic and paprika
  3. Add the Seasoned chicken to the skillet
  4. Add the mustard, honey, and ketchup. after the chicken has been in the hot skillet for 15 minutes on heat, put in oven.
  5. Roast for 30-40 minutes.
  6. Mix the salad.
  7. Measure the granola with nuts.
  8. Add to the salad and add tomatoes
  9. Toss the salad well
  10. Add dressing and serve. I hope you enjoy!!

Grill, broil, or pan-sear until cooked through. Chicken salad is a quick and nutritious meal. A fantastic choice for lunch or dinner, you can serve it as a sandwich, wrap, or pita filling, or on top of crispy lettuce. Since the creamy salad is also an excellent use for leftover and rotisserie chicken, it's also perfect for those times when you want to keep cooking to a minimum. Asian Chicken Salad is fresh, crunchy and great all year round.

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