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Before you jump to Chicken tikka recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken tikka recipe. To cook chicken tikka you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken tikka:
- Get 1 chicken cut in 4 pcs remove the skin
- Provide Thick curd 1cup(remove the water from the youghert)
- Prepare Garlic ginger paste 1tabspoon
- Use 2 tb Lime juice
- Use Garam masala. 1tab
- Get Tamato paste. 2tab(Home made)
- Provide 1/4 tea spoon Yellow food colour
- Get Oil 2tab spoon
- Take Salt,black pepper as per taste
- Provide Mix all spices in thick curd
Instructions to make Chicken tikka:
- .
- Now
- Pork the chicken with knife
- Apply the curd paste to chicken
- And leave for marination for 2 hours then roast on the charcoal jiko or roast in the oven for 30 minutes at 180c
- Serve with Salad of grated carrot & cabbage tamrind & coconut chutney
Authentic Chicken Tikka Masala is usually made with yogurt marinated chicken, skewered and chargrilled for incredible bbq flavours. For the sake of making this recipe much easier for us to make at home, we are using a skillet or pot to cook it all in, while still keeping those amazing flavours. Tandoori chicken tikka is also a healthy method of cooking chicken. When at home I like to make chicken tikka for the family. All of the chicken skin is removed which makes tandoori chicken tikka and other tandoori chicken recipes, light.
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