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Before you jump to Lauren's Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lauren's mashed potatoes recipe. To cook lauren's mashed potatoes you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Lauren's Mashed Potatoes:
- Prepare 6-7 red potatoes (cut how you like them)–> I leave skins on
- Take Water
- Take 1-2 chicken bullion cube
- Take Small yellow onion (diced)
- Get 1/2 tsp garlic powder
- Take 1/2 tsp salt (I use Pink Himalayan)
- Get 1/8 tsp black pepper or more to taste
- Take 2 sticks salted butter
- Provide 1 cup milk
Steps to make Lauren's Mashed Potatoes:
- Scrub and rinse your potatoes.
- Boil water in pot. Add potatoes and add a dash of salt, onion and chicken bullion cube. Remember add just enough water so that the potatoes are covered.
- Let the potatoes boil.
- Check with a fork to see if they're done. If they're done drain them.
- In a separate pan add your 2 sticks of butter and your 1 cup of milk let it boil.
- Put potatoes back in pot and in four increments pour your butter and milk mixture in your potatoes. Mash=pour, mash=pour, mash=pour, mash=pour. Keep mashing until desired consistency.
- Now add your garlic powder. Add more salt and black pepper till your taste buds are satisfied.
- Stir and ENJOY!!!
Mashed potatoes should be so good they don't even need a drizzle of gravy. That means they need to be light and fluffy, creamy and rich, and decadently buttery. For so many of us, Thanksgiving just isn't. ⬇ Download mashed potato picture - stock pictures and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. The Best Mashed Potatoes Recipes on Yummly Easy Mashed Potatoes, Loaded Mashed Potatoes, Vegan Mashed Potatoes With Roasted Garlic.
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