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Before you jump to Grandma's chicken curry special recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
If you’re not sensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health benefits. These kinds of nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
A large selection of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to grandma's chicken curry special recipe. You can have grandma's chicken curry special using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Grandma's chicken curry special:
- You need Main
- Get 1/2 kg chicken parts (can be wing, thigh or drumstick)
- Provide 2 potato, medium, peeled and cut into wedges
- Get Spice
- Use 1 yellow ginger (turmeric), peeled outer skin, sliced (please use glove to avoid stain)
- Use 1 blue ginger (galangal), peeled outer skin, sliced
- Prepare 1 lemongrass, trim the root and discard green upper portion, use only white stem
- Get 20 small purple onion, peeled and chopped
- Take 6 dried red chilli, soaked in water to soften, remove seed and cut into tiny bits (please use glove)
- Get Other
- Get 200 ml coconut cream/milk, do not dilute
- Get 300 ml water
- Get 3 tbsp cooking oil
Steps to make Grandma's chicken curry special:
- Wash chicken parts with coarse salt and rinse clean with water.
- For those not sure what the spices look like. Here is a photo taken before being pounded/grind.
- Grind/pound each spices one by one, then mix together to grind/pound. If you using pounder, crush/smash the lemongrass in mixture. If you using grinder, crush/smash the lemongrass separately, do not grind lemongrass.
- Heat cooking oil in frying pan using medium heat. Stir fry the spices till fragrant for 3 minutes.
- Add in chicken parts. Stir fry till chicken evenly mixed for 5 minutes.
- Turn off the heat. Add coconut cream/milk. Stir everything till chicken parts evenly coated.
- Scoop everything in frying pan to a big pot. Add in potato and water. Use low heat to simmer for 20 minutes. Do not cover the pot completely to avoid boiling over. Stir the curry frequently to avoid curry being burnt at bottom.
- Ready to serve with rice while hot.
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