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Chicken and Potato Bake
Chicken and Potato Bake

Before you jump to Chicken and Potato Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and potato bake recipe. To cook chicken and potato bake you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken and Potato Bake:
  1. Provide 6 medium Boneless, Skinless Chicken Thighs
  2. Provide 1 large Yellow Onion, sliced in wedges
  3. Provide 5 medium Red Potatoes, quartered
  4. Use 1 Lime, sliced in half and juiced
  5. Prepare 1/3 cup Olive Oil
  6. You need 7 clove Garlic (skin on and crushed)
  7. Provide 1/4 cup Paprika
  8. Get 3 tbsp Honey
  9. Prepare 1 tbsp Lemon Pepper Seasoning
  10. Prepare 3 tbsp Oregano
  11. Get 1 Salt and Pepper
Instructions to make Chicken and Potato Bake:
  1. Mix all of ingredients in a large mixing bowl (including lime and lime juice)
  2. Marinate the chicken, veggies, and lime mixture in the fridge for at least an hour. (Overnight is best)
  3. Preheat oven to 400°F Fahrenheit
  4. Grease a baking dish and lay bed of potatoes, onion, garlic, and lime haves. Add chicken on the top.
  5. Bake for 60 minutes, or until the chicken and potatoes are cooked through

As a bonus, bone-in meat is usually cheaper than boneless cuts at the store, giving you more bang for your. Just toss chicken thighs, potatoes and carrots in the baking dish with seasoning & bake! Chicken thighs are not the only meat you can make this one pan chicken and potato bake with. Use Chicken Drumsticks and Potatoes if that is what you have and it will be just as good. Serve the baked chicken and potatoes with vegetables or with a salad to make it a complete meal.

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