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Brad's chicken and sausage gumbo
Brad's chicken and sausage gumbo

Before you jump to Brad's chicken and sausage gumbo recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, however, with regards to eating between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the early morning. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.

A large variety of quick health snacks is easily accessible. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to brad's chicken and sausage gumbo recipe. You can have brad's chicken and sausage gumbo using 20 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Brad's chicken and sausage gumbo:
  1. You need 3 lbs chicken thighs with bone and skin
  2. Prepare Seasoned flour to dredge chicken
  3. You need 1 lg yellow onion, chopped
  4. Use 1 red & 1 yellow bell pepper, chopped
  5. Provide 6 celery stalks, chopped
  6. Prepare 8-10 roma tomatoes, chopped
  7. Use 10 cloves garlic, peeled and smashed
  8. Prepare 1 1/2 cups cream sherry
  9. Use 1 1/2 cups shortening
  10. Take 1 1/2 cups flour
  11. Get 10-12 cups water
  12. Provide 1/3 cup granulated chicken bouillon
  13. Take 1 tbs dried oregano
  14. Provide 1 tbs smoked paprika
  15. Take 1/2 tbs white pepper
  16. Use Cajun seasoning to taste. I like it spicy so I used a fair bit
  17. You need 1 pkg frozen okra
  18. Use 1 1/2-2 lbs andouille sausage, sliced 1/2 inch thick
  19. Get 4-6 cups prepared white rice
  20. Provide Gumbo filé
Steps to make Brad's chicken and sausage gumbo:
  1. Place seasoned flour into a lg ziplock bag. Add chicken and seal. Shake well to coat evenly. Heat canola oil in a lg frying pan just under medium heat. Fry chicken covered until golden brown on both sides. Set aside.
  2. In the same pan, reserve 2 tbs of the chicken grease. Add onions, peppers, and celery. Fry on medium heat until onions are translucent.
  3. Meanwhile in a lg Dutch oven, melt shortening on medium heat. Add flour and mix thoroughly. Stir almost constantly until the roux becomes almost a chocolate brown and smells very nutty. This takes a while, but is the base Flavor of the dish. If it starts to smell burnt. Start over.
  4. Add tomatoes and garlic to the onion mixture. Keep frying until about half of the liquid from the onions evaporates. Add sherry. Bring to a simmer until half of that liquid evaporates.
  5. When the roux is done it will be a nice caramel color. Slowly add the onion mixture to it. Continue to stir constantly. Add water and mix thoroughly. Add the fried chicken, bouillon and spices. Bring to a simmer and simmer for an hour uncovered. Stir every 5-10 minutes
  6. Adjust seasonings to taste. Add okra and sausage. Simmer for another 20 minutes.
  7. In a bowl, plate rice off to one side. Add gumbo to the bowl, and top with a chicken thigh. Sprinkle a little gumbo filé on top and serve immediately. Enjoy.

Chicken and Sausage Gumbo. this link is to an external site that may or may not meet accessibility guidelines. This recipe was a culmination of several recipes that I ran across through the years. It is time consuming but it is worth it. Note: The roux is probably the most important part of making a gumbo, take your time and you will be rewarded (To quote Alton Brown). The darker the color, the richer it will.

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