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Seafood, Chicken, and Turkey Sausage Gumbo
Seafood, Chicken, and Turkey Sausage Gumbo

Before you jump to Seafood, Chicken, and Turkey Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

You can obtain results without eliminating foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to seafood, chicken, and turkey sausage gumbo recipe. You can have seafood, chicken, and turkey sausage gumbo using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Seafood, Chicken, and Turkey Sausage Gumbo:
  1. You need 1 box Zatarain Gumbo Mix
  2. You need 1/2 onion (sweet or red onion)
  3. You need 1 teaspoon black pepper
  4. Prepare 1/2 green bell pepper
  5. Get 1 bag large shrimp (your preference)
  6. Prepare 2 cups okra
  7. Prepare 1 chicken hen (amount to your liking)
  8. Take 1 1/2 links turkey sausage (butterball)
Steps to make Seafood, Chicken, and Turkey Sausage Gumbo:
  1. Boil hen until done, about 35-40 minutes… (if frozen, cook longer)
  2. Mix 6 cups of water and Zatarain and mix together evenly.
  3. Bring mix and water to a boil. Simmer for 25 minutes or until rice is soft enough for your liking.
  4. Stir occasionally (if you don't stir occasionally, the mix will stick to pan and burn).
  5. During the last 10 minutes, add seafood, sausage, cooked chicken…
  6. Let sit for 5 minutes, then ENJOY!!! 🍜

Go ahead make my day and add mussels, clams, crab. Season the chicken and turkey with old bay and add to the pot. Gumbo isn't a classic slow-cooker recipe, but chef Grant Achatz say it's a "no-brainer." His version is packed with spicy andouille sausage, okra, shrimp and crab. This gumbo is a great use for leftover roasted turkey, though cooked chicken will also work. WHY would anyone skip the most import part of the gumbo which is the roux?

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