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Before you jump to Whey Protein Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to whey protein banana pancakes recipe. You can have whey protein banana pancakes using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Whey Protein Banana Pancakes:
- Provide 40 g. (2 tablespoons) vanilla whey protein
- Get 2 bananas (one for batter and another one for garnish)
- Provide 1/4 cup Oatmeal
- You need 1 egg
- Prepare 1/4 teaspoon baking powder
- Provide 1/2 teaspoon vanilla extract
- You need 1 pinch salt
- Provide 1 little bit of water
- Use 1 tablespoon melted butter or cooking oil
- You need 1 little drizzle honey
Instructions to make Whey Protein Banana Pancakes:
- Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine.
- Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together.
- Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins.
- Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface.
- Flip it over and continue to the rest of the batter.
- Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!
The Best Banana Pancakes Of All Time. To get started making these protein pancakes, you're going to need to use a blender. The first thing you'll need to add in is ΒΌ cup of vanilla flavored protein powder. As with all of the other recipes we've shared that call for protein powder, I would recommend going with a whey isolate product. Mix together bananas, eggs, and protein powder until well combined.
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