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Banana Pancakes
Banana Pancakes

Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana pancakes recipe. To cook banana pancakes you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Banana Pancakes:
  1. Prepare Pancakes
  2. Get 2 cups flour
  3. Get 1/4 cup sugar
  4. Take 1 1/2 cup buttermilk
  5. You need 2 eggs
  6. You need 8 tbsp cooking oil
  7. You need 1 overripe banana
  8. Use 1 teaspoon caramel or vanilla essence
  9. Provide Garnish
  10. Take 3 tablespoons honey (drizzling on top)
Instructions to make Banana Pancakes:
  1. Prepare your ingredients. Mash banana in a bowl using fork or masher
  2. Add in sugar, eggs and buttermilk to the bowl and whisk. Add caramel essence (optional). Stir.
  3. Sift in your flour and mix to combine.
  4. Pour in cooking oil in 3 additions as you mix
  5. Heat oil in a pan and pour butter according to the size you'd like till butter is done.
  6. Drizzle honey on top of the pancakes as you serve and enjoy with a hot drink 😋

Buttermilk makes the fluffy interior extra tender, and honey is the only sweetener used in addition to the bananas. Top pancakes with banana slices and maple syrup to serve. HOW TO MAKE BANANA PANCAKES: MAKE THE PANCAKE BATTER Mix the wet ingredients (egg, milk, melted butter, vanilla) in a small bowl. Mix the dry ingredients (flour, sugar, baking powder, salt) in another bowl. Mix banana and egg together in a bowl until no lumps remain.

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