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Swiss Roll Sandwich
Swiss Roll Sandwich

Before you jump to Swiss Roll Sandwich recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We are all aware that consuming healthy meals can help us feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Yogurt can be a snack a lot of people take for granted. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. You cannot beat yogurt when it comes to a nutritious snack though. It is made up of tons of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to swiss roll sandwich recipe. To make swiss roll sandwich you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Swiss Roll Sandwich:
  1. Take 4 eggs
  2. Provide 100 g self-raising flour
  3. Get 125 g caster sugar
  4. Prepare 1 tsp vanilla extract
  5. Provide 100 ml whipping cream
  6. Provide 50 g raspberry/strawberry jam
Instructions to make Swiss Roll Sandwich:
  1. Preheat the oven to gas mark 5 (190C) and line a tin with grease proof paper
  2. Whisk the eggs, sugar and vanilla extract until fluffy and light
  3. Sift the flour and fold into the mixture
  4. Pour into the tin and bake for 15min
  5. Leave the cake to cool on a wire rack and cut into rectangles
  6. Layer on each slice of cake some raspberry jam and the whipping cream on top. Cut the cake in half to make a square and put one half on top of the other to make your sandwich!!

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