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Before you jump to Swiss Roll recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Healthy eating promotes a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, in terms of eating between snacks. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are great for a quick snack. A slice of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains included in white bread.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to swiss roll recipe. To cook swiss roll you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Swiss Roll:
- Provide 35 gm All puporse flour
- Prepare 2 Eggs
- You need 50 gm Sugar
- Take Vegetable oil 2 tabspn
- Provide Whipped cream
- Use 2 pinch Salt
- Take Strawbeery crush 1 tabspn
Instructions to make Swiss Roll:
- Take a 9 inch cake square tin. Grease the tin then take a butter paper with oil. first separate egg white and egg yolk beat 2 egg whites with 1/4 cup sugar beat untill stiff peakes form. Add 2 egg yolk one by one and beat well then add vanilla essence mix it well add all-purpose flour and salt. combine well do not over mix. then add vegetable oil and again give a mix then take 2 table spoon batter and divide it in a bowls. Add food colour trasfer into a piping bag. Then make
- Designs using the batter in a oven bake it for to 5 mins at 160c in a preheated oven it's done. let it cool down. Now pour the reamaining vanilla cake batter. Spread it well tap to release air bubbles bake at 160c for 10 to 15 mins. It's done traster into another butter paper. Then remove baking batter paper carefully. then flip into another side roll the cake and let it cool completeately. Spread whipped cream I add strowberry crush into the whipping cream roll it again keep it in the fridge
- For 30 mins it's ready
Despite appearances, Swiss rolls are in fact very simple to make. The cake itself has no butter in it, so you can feel justified in spreading it with lashings of jam and whipped cream. Use any kind of jam you like; apricot or blackberry, for instance, would do just as well as raspberry or strawberry. How to Assemble Swiss Roll Cake. The cake cools in the rolled up shape.
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