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Healthy Breakfast Pizza
Healthy Breakfast Pizza

Before you jump to Healthy Breakfast Pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively impact daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to change everything immediately or that you should entirely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to healthy breakfast pizza recipe. You can cook healthy breakfast pizza using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Breakfast Pizza:
  1. Prepare 1 whole meal tortilla wrap
  2. Get 3 eggs
  3. Provide 1 knob butter
  4. Prepare 4 cherry tomatoes, halved
  5. Take Half a courgette, grated
  6. Use 70 g sweet potato, grated
  7. Get Half a bell pepper, chopped
  8. Take Half a small red onion, diced
  9. Provide 1 tbsp tomato purée
  10. Prepare 30 g feta cheese
  11. Use 1 handful spinach
  12. Take Salt & pepper
  13. Take 1 tsp Cajun spice
Instructions to make Healthy Breakfast Pizza:
  1. Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown.
  2. Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet.
  3. Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny.
  4. While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little.
  5. When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!
  6. Crumble over the feta cheese and serve immediately.

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