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Before you jump to 3 Minute Easy Boiled Spinach in the Microwave recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you don’t feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level is often lifted simply by eating almonds.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to 3 minute easy boiled spinach in the microwave recipe. To make 3 minute easy boiled spinach in the microwave you need 2 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare 3 Minute Easy Boiled Spinach in the Microwave:
- Provide 1 bag Spinach
- Provide 1 Plastic wrap
Steps to make 3 Minute Easy Boiled Spinach in the Microwave:
- Wash the dirt off the stems of the spinach. Turn 3 of the spinach bunches the other way around, put together with the other 3 bunches, and wrap tightly in plastic wrap.
- Microwave at 600 W for about 3 minutes. It will look like this when it''s done. The leaves and stems of all 6 bunches are cooked evenly!
- Note: A bag has less spinach it in these days, compared to when I originally posted this recipe. So now I just microwave a bag for 2.5 minutes.
- Put the spinach in cold water, plastic wrap and all. When it has cooled down, take the plastic off while the spinach is still in water. Turn 3 of the bunches the other way again so all the stems and leaves are together. Squeeze the spinach out tightly to remove any bitterness.
- Use the cooked spinach in any way you like. I always cut it up and freeze it.
I had to keep my classmates away from it cause it was that good 🔥. While you might think cooking pasta in the microwave is blasphemy, it works great when you're hungry and want something super easy. Get a microwave safe bowl and add pasta with enough water to cover it. See what the suggested cook time is on the pasta box or package and add three minutes to it. Make microwave poached eggs in one minute.
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