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My Marinated Chicken Strips in a wrap Red Hot Sauce
My Marinated Chicken Strips in a wrap Red Hot Sauce

Before you jump to My Marinated Chicken Strips in a wrap Red Hot Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to my marinated chicken strips in a wrap red hot sauce recipe. You can cook my marinated chicken strips in a wrap red hot sauce using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My Marinated Chicken Strips in a wrap Red Hot Sauce:
  1. Prepare 3 Chicken Breasts
  2. Take 1/2 Cup Red Hot Sauce
  3. Get 1 little Sea Salt
  4. Take 1 little cracked Black Pepper
  5. Provide 4 Wraps
  6. Provide Philladelphia soft Cheese
  7. Take Salad..
  8. Take 2 handfuls Spinach
  9. Provide 2 Spring onion chopped
  10. Provide 1 handful mixed Lettuce
Steps to make My Marinated Chicken Strips in a wrap Red Hot Sauce:
  1. Cut the chicken into strips add salt and pepper to the Chicken.
  2. Pour a 1/4 Cup of the Sauce in a bowl then add the Chicken make sure its all Covered in the sauce. Then leave for an hour or 2 before cooking.
  3. Add the Chicken to an oven tray on greaseproof paper and cookin a preheated oven180°C for 20 minutes, take out strain off any liquid then turn the chicken pieves over and cook for a further 5 minutes minutes. You could add more sauve to it if you like it really hot.
  4. Warm the wrap first for 20 secounds in microwave first it will be softer and eadier to roll. On the wraps spread the philladelphia soft cheese all over not to thick. Then add the Spinach, Spring onion and mixed lettuce.Then add a little cold water on your finger and wet the end that will stick it down.
  5. Next cut in half right in the center so as you can see the food inside. Wrap individually in cling Film and add to your picnic or if dining in add the chicken to the wrap when hot. With some veg and pasta. Or indoors some french fries.

This easy baked chicken recipe marinates the bird in the Asian flavors of soy sauce, ginger, garlic, and sesame oil, and is a simple weeknight dinner. Raw or cooked chicken can be stored in a refrigerator for a few days, though it's important to prevent raw chicken juices from leaking and. Vælg mellem et stort udvalg af lignende scener. Add the chicken strips to a bag or bowl with the buttermilk, hot sauce, salt, and pepper. Stir/smush to coat and set aside.

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