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My Salt & Pepper Chicken Wrap 😉
My Salt & Pepper Chicken Wrap 😉

Before you jump to My Salt & Pepper Chicken Wrap 😉 recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many people neglect. Eating yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to my salt & pepper chicken wrap 😉 recipe. To cook my salt & pepper chicken wrap 😉 you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare My Salt & Pepper Chicken Wrap 😉:
  1. Prepare 2 Wholemeal Wraps warmed for 30 seconds in microwave
  2. Provide 3 Salt & Pepper Chicken breasts ready made or made yourself
  3. Get Enough Spinach for 2 wraps
  4. Take 6 cherry tomatoes sliced
  5. You need 10 slices Cucumber slices and cut in half
  6. You need 2 tbls mayonaise or Sour cream on each wrap
  7. Prepare 1/2 tbls cracked black Peppercorns
Steps to make My Salt & Pepper Chicken Wrap 😉:
  1. Add the chicken to preheated oven 180°C on a tray for 20 minutes. I used ready made ones with the coating(store bought)
  2. Meanwhile prepare the Wraps. Warm the Wraps (as they bend more easily then) Add to a plate add in the centre of the wrap all down the middle add Spinach, cucumber, chedder cheese cut into little slices. Then add tomato and Mayonaise or sour cream then add cracked black pepper all in the mayonaise.
  3. When the chicken is cooked(I used 3 chickens 1+1/2 between the two Wraps.) Cut down the centre then cut across into bite size pieces.
  4. Place the chicken pieces all the way down on top of the wrap. Then roll it and tuck both the ends in. Roll firmly add a little water on your finger and wet the end to stick it to the wrap. Then cut in half it's easier to hold like that.

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