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Before you jump to Chicken tikka in bb squares makes a delicious lunch box! recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken tikka in bb squares makes a delicious lunch box! recipe. To cook chicken tikka in bb squares makes a delicious lunch box! you only need 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken tikka in bb squares makes a delicious lunch box!:
- Prepare 1 piece chicken fillet
- Use 1/4 tsp salt
- Provide 1/4 tsp Black pepper
- Get 1 tsp Chicken spice
- Prepare 1/2 tsp peri peri spice
- Provide 1/2 tsp chilli garlic flakes
- Take 1/2 tsp Paprika spice
- Provide 1 tablespoon butter
- Prepare 1 tablespoon peri peri tikka sauce
- Use Shredded lettuce
- Provide 4 julienne strips Red peppers
- Provide 4 julienne strips Yellow peppers
- Take 4 julienne strips Green peppers
- Prepare 1 BB square cut in half
- You need 1 potatoes cleaned washed and cut up in strips for chips
Instructions to make Chicken tikka in bb squares makes a delicious lunch box!:
- Wash fillet chicken, cut in chunky strips, marinate in above spices (salt, Black pepper, Chicken spice, peri peri spice, chilli garlic flakes and Paprika spice). Cut peppers in julienne strips. Peel and wash potatoes for chips. Wash and prep lettuce. Potatoes can be fried and kept aside.
- Cook marinated chicken fillet in a 1 tablespoon of butter, when almost cooked add peri peri tika sauce and robot peppers.
- Toast the BB squares lightly on a non-stick frying pan remove and layer lettuce, fried chips and chicken strips. Add more sauce as desired.
- Enjoy!
Delicious Tuna Pasta. sugar, onion, tomato, Jeera seeds, mustard seeds, pasta, tuna, fresh cream. Chicken tikka is an easy-to-cook dish in which pieces of chicken are marinated in special spices and then grilled on skewers. This is one of India's most popular dishes. Chicken tikka can also be made into chicken tikka masala, where the grilled chicken pieces are added to a tasty gravy. Chicken Tikka Masala Combine Indian restaurant spice mix powder, tandoori masala and salt in a small bowl.
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