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Before you jump to Instant Pot Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Healthy eating helps bring about a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Probably the most popular treats is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to instant pot chicken tortilla soup recipe. You can cook instant pot chicken tortilla soup using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Instant Pot Chicken Tortilla Soup:
- Prepare 2 lbs chicken breast and/or thighs
- Get 3 cloves garlic, minced
- Provide 1 onion, diced
- You need 2 carrots, peeled and diced
- Prepare 1 medium red bell pepper, diced
- Use 4.5 oz can diced green chilies
- You need 15 oz can diced tomatoes
- Get 8 oz can tomato sauce
- Take 1/8 tsp cayenne pepper
- Prepare 1 1/2 tbls chilli powder
- Provide 2 tbls cumin
- Prepare to taste Salt and pepper
- Take 2 bay leaves
- Use 7 cups chicken broth
- Take 1 cube rapunzel broth cubes
- Get 1/4-1/2 cup chopped cilantro
- Take 1/2 lime juiced
- Get Toppings: tortilla chips, diced avocado, shredded Mexican cheese
Steps to make Instant Pot Chicken Tortilla Soup:
- Saute chicken until brown on all sides. *Don't brown if it's frozen. Add the chicken after the veges are sauteed.
- Add the onion, carrots, garlic, and red bell pepper. Saute for 5 minutes.
- Add the canned ingredients.
- Add the remaining ingredients, except for the fresh cilantro.
- Put the lid on the instant pot and place the vent to seal. Press cancel, then press the Soup button. 30 minutes should appear.
- When the soup is done cooking, allow the pressure to naturally release for 15 min, then carefully release remaining pressure.
- Add the chopped cilantro and lime juice.
- Serve with desired toppings!
Make this Instant Pot Chicken Tortilla Soup and save the left-overs for mid-week meals. Print Keto Chicken Tortilla Soup (Instant Pot) This Keto Chicken Tortilla Soup is a great way to enjoy healthy soup made with fresh ingredients! It's made in the Instant Pot, is gluten free, and can easily be made dairy free as well. It's perfect for your whole family, too, even if they don't follow a low carb diet! Secure the lid and set the Pressure Release to Sealing.
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