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Before you jump to Salt and Pepper Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy lots of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to salt and pepper chips recipe. To cook salt and pepper chips you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Salt and Pepper Chips:
- Get 1/2 tsp Salt
- Take 2 small Red chilli or half teaspoon of dry finely chopped
- Get 4 Spring onions copped into approx 1cm
- Provide 1 Medium onion finely chopped
- Provide pinch pepper
- Prepare 1 tsp Chinese 5 Spice
- Prepare 1 tsp vegetable oil
Instructions to make Salt and Pepper Chips:
- First of all cook your chips how you like, while your chips are cooking you can go ahead and make the Salt and pepper mix.
- Fry the Onion, Spring onion and Chilli's for 2 minutes in a dry pan.
- Then throw in the chips together with a teaspoon of oil and the rest of the dry ingredients. Cook for a further 2 minutes.
The rest, as they say, is history. Hundreds of years later we have Louie to thank for these tasty and crunchy Joe's Sea Salt and Cracked Pepper chips! We start with select potatoes and a very, very hot kettle. Then, we hand cook one batch of Off-Road JOE CHIPS ® at a time (just the right amount of time) using all natural ingredients. Ingredients: potatoes, cottonseed oil, salt whey, maltodextrin, spices (including black and white pepper), sunflower oil, sugar, dextrose, onion powder, sodium diacetate, buttermilk, garlic powder, autolyzed yeast extract, natural flavors, yeast extract, citric acid, disodium inosinate and disodium guanylate, malic acid, artificial flavor.
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