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Before you jump to Masala chips,steamed veggies and pan fried steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to masala chips,steamed veggies and pan fried steak recipe. To make masala chips,steamed veggies and pan fried steak you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Masala chips,steamed veggies and pan fried steak:
- Get Potatoes as required
- You need Veggies(broccoli,carrots,peas,french beans,cauliflower)
- Get Steak
- Use 1 cup mala
- Provide 3 tbs Garlic ginger paste
- You need 1 tbs White vinegar
- You need 1 tbs black pepper crushed
- Get Dania
- You need 1/2 tbs Garam masala
- Use 1/2 tbs turmeric
- Get 1/2 tbs chilli powder
- Get to taste Salt
- Provide Cooking oil
Instructions to make Masala chips,steamed veggies and pan fried steak:
- First prepare your marinade. Season your steak with salt and black pepper.
- Then take your Dania, garlic ginger paste, turmeric, chilli, Garam masala,vinegar and blend.
- Once ready add your mala give a slight blend and pour your mixture to the steak. Let it sit for an hour or two.
- Now wash your veggies cut as desired and steam them. When ready season with salt and black pepper.you can add a tbs of olive oil.
- For the masala chips fry them, first in a separate pan add 1tbs tomato paste, 3tbs tomato sauce, 1clove of garlic crushed, capsicum, chillies, Dania, lemon juice 1tbs and salt. Cook till the paste is thick.Put on low heat add your fries give a good mix and it's ready.
- Now take your steak,heat your pan add oil like ⅛of a cup and put your steak.cook each side for 6-8mins.
- When almost done take some rosemary drop it in your pan and let that aroma mix with your steak.
Mix the seasonings all together in a small bowl to create a rub and massage into your steaks. Bring a skillet to a medium heat and add olive oil and butter. Get these two nice and hot until the butter is beginning to brown. With tongs, set the steak right onto the sizzling butter/oil mixture. How To Make Pan Fried Basa Fillet Recipe - Step By Step.
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