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Before you jump to GF/DF pancakes recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health rewards. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. When it comes to almonds, however, they wont cause you to really miss a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can also be a mood increaser!
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to gf/df pancakes recipe. You can have gf/df pancakes using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make GF/DF pancakes:
- Take 3 ripe bananas
- Provide 1 1/2 cups 100% whole grain oats
- You need 2 TBSP brown sugar
- Take 1 TBSP vanilla extract
- You need 2 large eggs
- Provide 1/2 TBSP cinnamon
- You need 1 tsp ground ginger
- Use 1 tsp nutmeg
Steps to make GF/DF pancakes:
- Mash bananas in a medium sized bowl. Stir in oats and brown sugar.
- Mix in eggs, vanilla extract, and spices. Stir until well mixed.
- Heat a pan to medium heat and use butter or cooking spray. Pour on a 1/4 cup of pancake batter. When sides look well cooked, flip and cook for a couple more minutes.
- Serve with butter and organic maple syrup.
Vickys Best Fluffy Pancakes, GF DF EF SF NF Don't let the 'free from' and vegan tags put you off, these are fantastic pancakes. Serve with real maple syrup or Butter-Pecan Syrup. In Go Dairy Free: The Guide and Cookbook, I have a delicious and healthy recipe for Pillowy Wholesome Pancakes. It's made without any milk or eggs, is purely whole grain, and yet somehow those pancakes come out nice and fluffy. Years ago, I shared a gluten-free version of that recipe, and today I'm giving it a big update and moving it to our recipe section so more of you an find it!
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