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Salt & Pepper Chips (Chinese Takeaway Style)
Salt & Pepper Chips (Chinese Takeaway Style)

Before you jump to Salt & Pepper Chips (Chinese Takeaway Style) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We are all aware that having healthy foods can help us feel better inside our bodies. If we eat more healthy foods and less of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

When searching for a convenient healthy snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt when it comes to a healthy snack though. It is a protein-rich source of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to salt & pepper chips (chinese takeaway style) recipe. You can have salt & pepper chips (chinese takeaway style) using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Salt & Pepper Chips (Chinese Takeaway Style):
  1. You need 400 g Maris Piper potatoes, a good size for cutting into chips,
  2. Get 3 spring onions cut long lengthways then into two halves,
  3. Use 1/2 an onion, sliced,
  4. Prepare Salt and cracked black pepper to season,
  5. You need Spray cooking oil,
  6. Prepare 1/2 red chilli, de-seeded and cut finely,
  7. Provide 1 clove garlic, chopped finely,
  8. Provide 1 small pinch of white pepper,
  9. Use 1/4 tsp garlic granules,
  10. Prepare 1 tbsp vegetable oil for frying
  11. Provide Equipment Needed:
  12. Get 1 wok
Instructions to make Salt & Pepper Chips (Chinese Takeaway Style):
  1. Preheat the oven to 200 (fan). Cut the potatoes into medium sized chunky chips. Place them on a tray and pat them using kitchen towel, to remove any excess water. Place in a bowl and season really well with cracked black pepper and salt. Spray liberally in oil and using your hands toss them together until coated well. Spread out on a wire baking rack (you can get ones especially for chips but if you don't have one a regular rack placed over a baking sheet will do).
  2. Place in the oven on the top middle shelf and bake for around 25-30mins until golden and crisp on the edges and baked right through. Set aside for the time being. Heat up a wok over a high heat.
  3. Add in 1 tbsp vegetable oil. Add the sliced onion. Stir fry for around three minutes then add in the garlic and chilli. Keep moving the ingredients around the wok quickly. Next add in the spring onions and toss everything together. Add in the cooked chips.
  4. Sprinkle over the garlic granules and season with salt and a small pinch of white pepper. Keep tossing everything together until all ingredients are evenly distributed. Remove from the heat. Serve up whilst still hot and enjoy! :)

Originally written with a male protagonist, with Tom Cruise initially secured for. Also known as "iodized salt," table salt has very fine grains and contains potassium iodide and an anti-caking agent that helps prevent it from clumping. Because the anti-caking agent can give off a metallic taste when used in large quantities, table salt shouldn't be used in savory recipes. Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health.

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