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Salmon pad thai
Salmon pad thai

Before you jump to Salmon pad thai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making some small changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to salmon pad thai recipe. To make salmon pad thai you only need 20 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Salmon pad thai:
  1. Get For the salmon
  2. Use 3 8-10 oz salmon portions, skin on
  3. Take 2 tbsp oil
  4. Prepare Sea salt and white pepper
  5. Provide Chile lime seasoning
  6. Take Paprika and a touch of cayenne pepper
  7. Provide For the pad thai
  8. Prepare 1 pkg wide rice noodles
  9. Provide 2 tbsp olive oil
  10. You need 3 tbsp fish sauce
  11. Use 1 tbsp soy sauce
  12. Prepare 1/2 tbsp rice vinegar
  13. Prepare 2 tbsp brown sugar
  14. You need Juice of half a lime
  15. Get 1/2 cup chopped cilantro
  16. Get Garnish
  17. Take Chopped cilantro
  18. Use 1 bunch scallions, sliced on the bias. Not the bulbs
  19. Provide Crushed peanuts
  20. Use Lime wedges
Steps to make Salmon pad thai:
  1. Soak rice noodles in warm water for 35-45 minutes.
  2. Place salmon portions on a plate and cover well with the seasonings for the salmon. Let sit until noodles are ready to cook.
  3. When ready, heat 2 large frying pans over medium high heat. Add oil to both pans when hot.
  4. In one pan, add noodles, fish sauce, soy sauce, and vinegar. You may need to add up to a 1/4 additional water to get noodles tender. Add water after noodles are well coated with the other ingredients.
  5. In the other pan, place salmon skin side down. Fry until skin starts to become crispy and lightly browned. This should take 7-9 minutes.
  6. As noodles start to get tender, add the rest of the ingredients for the pad thai. Saute until noodles are well coated and the moisture turns to a glaze.
  7. Flip salmon over and saute for about 4 more minutes. Careful of the thickness of the salmon I used a thick cut of king salmon. If yours is thinner it probably will need less time. Do not dry the fish out.
  8. Plate noodles and garnish with cilantro, scallions, and peanuts. Squeeze more fresh lime juice over the top. Plate salmon on top of the noodles. Serve immediately. Enjoy.

Stir in the flaked salmon and coriander. In a small bowl, whisk together Thai sweet chili sauce, soy sauce, ginger, lime juice, and red pepper flakes. Line a baking sheet with foil. To make the sauce, whisk together chili sauce, soy sauce, garlic, fish sauce, ginger, lime juice and Sriracha in a small bowl; set aside. Spoon the chili sauce mixture over the salmon.

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