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‘Nizakana’ Simmered Fish
‘Nizakana’ Simmered Fish

Before you jump to ‘Nizakana’ Simmered Fish recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

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A large assortment of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to ‘nizakana’ simmered fish recipe. You can have ‘nizakana’ simmered fish using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare ‘Nizakana’ Simmered Fish:
  1. Prepare 4 cutlets OR fillets Fish of your choice *Today I used Spanish Mackerel
  2. Get 1-2 tablespoons Sake (Rice Wine) *Important!
  3. You need 1/4 cup Soy Sauce
  4. Take 1/4 cup Mirin
  5. Prepare 2 tablespoons Sugar *The amount is up to your preference
  6. Prepare 1/4 cup Sake (Rice Wine) OR Water
  7. Provide Some slices of Ginger OR Garlic *Today I used a small piece Ginger, sliced into fine strips
Steps to make ‘Nizakana’ Simmered Fish:
  1. Place Fish cutlets OR fillets on a large plate, sprinkle with Sake (Rice Wine), and set aside. This process is important to achieve clean & pleasant flavour.
  2. Place Soy Sauce, Mirin and Sugar in a frying pan, heat over medium heat until Sugar dissolved. Check the flavour, add extra Sugar if you like.
  3. Add Sake (OR Water) and Ginger (OR Garlic), and bring to the boil. Once the sauce starts boiling, place the fish, cover with a lid and cook for 3 to 4 minutes.
  4. Carefully turn the fish over, cover with the lid, and cook for 3 to 4 minutes. Remove the lid and allow the sauce thickens slightly.

Some of the more common types of fish that are used in this very traditional and rustic dish include rockfish (mebaru), flounder (karei), mackerel (saba), and black cod (gindara). NIZAKANA is simmered fishes with soy sauce and sake, sugar. It is often called NITSUKE of . ( is name of fish). Many kinds of fishes are eaten in Japan, and almost fishes are suitable for simmered. There are many ways of simmering, but this is basic way using soy sauce. 「タラの煮魚」 Tara no nizake, traditional and flavorful: simmered fish in a very palatable and sweet dashi sauce.

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