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Before you jump to Instant Gulab Jamun recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to instant gulab jamun recipe. You can have instant gulab jamun using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Instant Gulab Jamun:
- You need 5/6 Slices white bread (you can use brown bread also)
- Get 2 Tbsp fresh cream
- Use 1/4 Cup Milk
- Provide 1 tbsp flour
- Get 2 cups cooking oil (for deep frying)
- Get 1/2 tsp cardamom powder
- Prepare Crushed dried fruits (pistachios, almonds) for filling: Optional
- Take For sugar syrup
- Get 1 Cup Sugar
- Provide 1 Cup Water
- Use 2 Cardamom Pods
Instructions to make Instant Gulab Jamun:
- Put the bread slices in a blender and make a powder of it, like with bread crumbs.
- Combine powdered bread, cream, milk, flour and cardamom powder in a bowl. Mix and knead a dough.
- Let the dough rest for 5-10 mins, and in the meantime, prepare the sugar syrup. Combine all the ingredients in a saucepan and let it simmer for 6-7 mins. Keep it aside.
- While the syrup is cooking, apply some oil on your palm, take a tablespoon of the dough and roll the gulab jamun ball. You can add some crushed dried fruits in the center, too. Repeat for the entire dough.
- Deep fry them in medium hot oil for 3-5 mins, till it turns golden brown. Drain on a tissue paper/kitchen towel to remove excess oil.
- Dunk the gulab jamun balls in the sugar syrup and let them soak for 15-20 mins.
- Garnish with chopped dried fruits and serve.
- Best served with a scoop of vanilla ice cream 😋
Then measure and take it in a mixing bowl. You can replace water with milk too. It should just get together to form a sticky mass. Heat oil in a pan over medium flame. Check whether the oil is hot enough by dropping a pinch of dough into the hot oil.
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